If you or someone you know is in crisis,

call or text 988

The Suicide and Crisis Lifeline

or visit them on the web

988lifeline.org

This service is free and available 24 hours a day, seven days a week. All calls are confidential.

It is important to note that suicide is not a normal response to stress. Suicidal thoughts or actions are a sign of extreme distress and should not be ignored. If these warning signs apply to you or someone you know, get help as soon as possible, particularly if the behavior is new or has increased recently.

Seeking Counseling?

For those in North Dallas & Collin County area seeking local mental health counseling services, learn more

here.

More cities to be added soon

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